We offer therapies that rejuvenate the mind, body, and spirit. would experience the most potent healing effect possible
RELAXING BODY OIL CEREMONIES (AYURVEDIC MASSAGES)
At times you might be unaware that you system is stressed. Body Oil Massages soothe your senses completely. Our masseur’s expert hands gently calm you down into deeper state attaining a feeling of total bliss, you feel the lightening and tranquilizing effect exterminating the deepest roots of stress and anxiety.
Abhyanga is an ancient Indian Ayurvedic oil massage therapy for healing and detoxifying Body, Mind and Spirit. This Ayurvedic Detox and stress reduction therapy is performed by herbal oils. It incorporates an aromatic combination of oils prepared with herbs warmed and blended to your Dosha type.
UDVARTHANAM: HERBAL POWDER DRY MASSAGE
Udwarthanam, a therapy also known as Ayurvedic Powder Dry Rub. This is traditionally used in obesity, skin diseases, cellulite, impaired circulation, etc. The powder will exfoliate the body stimulating the lymphatic system while balancing doshas. Repeated movements over hair follicles and skin tissue promote the breakdown of fatty deposits. The heat created through the friction of herbal powder increases blood circulation. Furthermore, waste products are loosened in the body and are eliminated.
POTLI MASSAGE OR HERBAL POUCH MASSAGE:
This massage is a wonderful therapy in which your whole body is made to perspire by the external application of warm Herbal fomentations dipped in warm herbal oils. This therapy is useful for all types of pains in muscles or joins and leaves you refreshed and relaxed.
SHIROABHYANGA: INDIAN TRADITIONAL HEAD MASSAGE
This particular therapy for head uses traditional Ayurvedic oils. Specialized gentle and deep strokes are applied on Marma points over your head, neck and shoulders. Herbal oils cures hair and scalp problems as well as strengthens hair roots, thus making your hair healthy and lustrous. Also brings calmness and improves sleep.
PADAABHYANGA: LEG MASSAGE
This relaxing foot therapy is applied to your legs and feet. It is a gentle and sensitive massage of foot with herbal oil considering Marma points in that area. The entire body, including the internal organs, can be accessed via the nerve endings on the feet. Gentle circular motions and stroking are applied on the marma point to remove blockade of energy and blood flow. Tremendously refreshing therapy vanish tiredness and infuses fresh energy in just one sitting alone.
The meaning of the word is squeezing. A slight massage is done all over the body. A piece of cloth or sponge is dipped in oil and squeezed all over the body continuously. A slight is massage is done while pouring of the oil.. The treatment is effective for bodyaches, spondylosis and rejuvenates the body.
Abhyanga massage for the kids. Complete relaxation, healing and nurturing. Nourishing Ayurvedic oil is applied to the entire body.
AYURVEDA INSPIRED THERAPIA
Experience the most divine ancient Ayurvedic ritual to rest and calm the mind. A steady flow of warm oil onto the forehead stimulates the pituitary gland, or “third-eye.” This is one of the most divine therapies, awakening your body’s intuitive knowledge.
“Shiro,” means head, and “dhara” is the continuous flow of a liquid. In this process, warm herbal oils, milk or buttermilk, or decoctions are poured in a slow steady stream on your forehead. This treatment is profoundly relaxing, nourishing. It will improve your mental clarity and comprehension.
- KARNAPURNA: EAR REJUVENTION THERAPY
This is an Ayurvedic process of healing ear problems with herbal oils. We begin your therapy with a vibrant head and neck healing Oil Application Therapy. This is followed by a gentle nurturing warm steam to the ears. Recommended for those who use mobile phones continuously and people exposed to high levels of noise and air pollution.
- NETRATARPANA: EYE REJUVENATION THERAPY
This nourishing ghee eye bath therapy is used for a wide variety of eye ailments. By filling a small tank, made out of dough and placed around the eyes, with a lukewarm Restorative Ghee, will help soothe and nourish your eyes. We recommend this therapy for anyone who is constantly reading or exposed to computer and electromagnetic rays.
- NASYAM: NASAL THERAPY
Nasyam Therapy is a sinus therapy with herbal oils. Your nose is the doorway to the brain as well as the doorway to consciousness. Prana, the life force, enters your body through each breath taken into your nostrils. The seat of Prana is in the brain and it maintains all the sensory and motor functions.
NASYAM involves healing oil application to your head, face, neck, and shoulder followed by deep inhalation of herbal steam administration of herbal oil or ghee into the nostrils.
- JANU VASTI: KNEE STRENGTHENING THERAPY
Knee is bathed in warm medicated oils or herbal decoctions; it promotes the strength of the knee joint by improving the circulation and is recommended for osteoarthritis. Reverse the arthritic changes and has prevented thousands of replacement surgeries.
- JURO VASTI: HEART REJUVENATING THERAPY
This involves placing warm Ayurvedic oils over your heart area to help nourish, strengthen, balance heart functions, and rejuvenate the heart. This is also very effective therapy for asthma and other respiratory problems.
- KATI VASTI: LOW BACK THERAPY
This specialized therapy relieves and nourishes the lower back using herbal oils; specially prepared warm herbal oil is poured over the lumbo sacral area and retained inside a Pond made out of dough. The hot medicated oils helps melt lower spine rigidity and strengthen your bone tissue. It is used worldwide to get relief from low back pain and sciatica.
- GRIVA VASTI: SPINE THERAPY
Warm medicated oils are retained on the spine in a tank made of dough which removes stiffness, numbness, strengthens connective tissues of spine and helps relieve cervical spondylitis.
SPECIAL SPA MASSAGES
- Aahana’s Signature Special massage:
Maximize relief from tension and pain with a combination of massage techniques and our essential aroma massage oil. A rhythmic body work allows relaxation and penetration of the massage oil while delivering specific attention to the body areas of concern of our guests.
- Hot-Stone Massage
Heated smooth, flat stones are placed on key points on the body. The heat relaxes the muscles, improves circulation, removes stiffness and calms the nervous system. Different muscles are worked upon to provide an advanced form of body work.
- Balinese Massage:
Balinese is a form of deep massage and is designed to work almost every muscle in the body. A variety of techniques are used, including acupressure movements, reflexology and palm pressure, and standard massage techniques like sliding, long exploration, short exploration, and kneading. This helps to relax deeply tense and knotted muscles. The massage works especially well on achy joints and muscle strains, and it is often recommended after sports injuries.
- Couple’s Massage:
Treat yourself and someone special to the perfect escape as both of you receive a relaxation massage on side-by-side tables in our couple’s treatment room filled with soothing music and blissful aromas.
- Thai Massage:
Thai yoga works to clear energy blockages and restore balance and harmony to the body. The practice combines typical Westernized massage therapy practices; including myofascial release and trigger point therapy, with light stretching similar to that of yoga. It helps to strengthen the body and increase flexibility, while allowing the client to benefit from the relaxation and healing properties of massage. This massage is administered to fully clothed clients on floor mats.
- Anti-cellulite massage:
Dry medicated powder is used to massage the skin, mobilize the connective tissue and increase circulation. All of this combines to facilitate the exchange of fluid and clearance of fat. The ultimate result is a decrease in the appearance of cellulite. This technique is also used to relieve muscle aches and relax muscle spasms. This therapy works best with a minimum of 10 sessions, preferably done once each day. You will start seeing results after 2 or 3 sessions.
- Prenatal Massage/Mommy-to-be-massage:
Taking time for you during pregnancy can be uplifting emotionally. The soothing touch of massage during pregnancy allows the mommy-to-be to unwind and feel comforted from the stress her body is in due to increased weight, shifting posture and adjusting hormone levels. This massage is done with the client lying on her side, with her head, legs and stomach supported with cushions and pillows. The therapist can then work safely on her back without creating any increased pressure.
- Special Head Massage:
Studies show that scalp massage can improve circulation to the scalp, relieve headache pain and increase serotonin production. Combined with some attention to the neck and shoulder area, this produces an overall “feel-good”.
(Add any of the following services to a Full body or Partial massages)
- Face Massage:
Gentle relaxing massage of the face using pressure-point therapy. It helps to relieve sinus pressure & congestion, and the pain and achiness caused by it. Add essential oils of eucalyptus or peppermint for an additional benefit! (15 minutes)
- Partial Massage:
Targeted loosening of the muscles through massage to the problem areas the body of (nape and back, or legs and feet) Stimulates blood flow, regenerates skin cells, alleviates muscle cramps and reinforces the immune system. (30 mins)
- Face Pack:
Fruits, vegetables and herbs used for Skin face packs since ancient times. Render nourishment to your skin due to their richness in vitamins, amino acids, bioflavonoid, phyto-estrogens and antioxidants. All of these help regain your skin its radiance and glow. (20 min)
SKIN CARE THERAPIES
- Fruit Massage:
A relaxing massage with a blend of fruits and herbs, body exfoliation and polish leaves your skin hydrated and rejuvenated for a relaxing and skin softening experience. A decadent treatment designed to give your body and face the organic nourishment they deserve while relaxing you and enhancing your sense of well-being.
- Body Wrap:
Our body wraps improves the texture and appearance of your skin by helping to rid the body of excess fluids and toxins. Benefits include detoxification, boosting of the lymphatic system and metabolism, body contouring, inch-loss, skin tightening, and skin softening. Our scrubs are delicious blends of fruits, salts, sugars, and oils that will leave your skin smooth and firm.
- Body Bliss Exfoliation Scrub:
Each and every scrub has been especially created to detoxify your body, while nourishing it with vitamin and mineral enriched formulations. Most of the scrubs come blended with seasonal fruits that moisturize and refresh your skin along with removing toxins. While the natural fruit acids cleanse your body to reveal a beautiful glowing complexion, the heady aromas are sure to guide your senses onto the road of wellbeing even before the therapy.
- Home made Herbal Facial:
This individualized facial treatment uses all natural ingredients to nurture the different layers of the skin while removing damaging imbalances and impurities .This lubricating, nourishing, exfoliating, moisturizing Facial therapy is a complete rejuvenating beauty treatment that refreshes and leaves your skin with an instant glow. All natural ingredients used are antioxidants that stimulate collage synthesis.
- Face Mask and Pack:
Nourish your face with an organic blend of fruits and herbs adapted to your individual skin type to reveal your skin’s natural beauty. This is wonderful for absorbing that excess oil and debris lurking on your skin and may also sooth and calms the skin. Being natural, nutrients are penetrated deeply into the skin and helps gaining the natural glow and radiance.
Give your feet the attentions they deserve beginning with a foot bath to cleanse, deodorize and soften the skin. The scrub used to exfoliate the dead skin and soften it has your nails trimmed ad shaped to your preference before the mask is applied to moisturize the skin. This is followed by a relaxing massage to your feet.
Keep your hands and nail in tip top condition with a hand soak, exfoliation and masking. The nails are trimmed and shaped before the relaxing massage to hands.
- Facial Pack and Pedicure Duo:
Enjoy the benefits of two treatments simultaneously. While your final facial masque is working, your feet will be made ‘pedicure pretty’.